Your Trusted Partner for Diet and Nutrition
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Dt Arushi Sharma
B.Sc. & M.Sc (Food Nutrition)
Certified Sports Nutritionist | 12+ years Experience
Dt Arushi Sharma
B.Sc. & M.Sc (Food Nutrition)
Certified Sports Nutritionist | 12+ years Experience
Certified Sports Nutritionist | 12+ years Experience
1,000+ Delhiites have transformed their health with Fit&Cure
Meet Dt. Arushi Sharma, a certified clinical & sports nutritionist with 12+ years of experience & advanced degrees in Food Nutrition.
Join 1000+ Who Transformed Their Health
- Expert in Gut Health Management
- Weight Loss and Disease Reversal
- Clinical & Sports Nutrition Specialist
- Plans for Olympic Athletes
- Women's Wellness: PCOS & Hormonal Harmony
Personalized Nutrition That Understands You
No Crash Diets, Just Results — Regain Your Health with Balanced Nutrition
Personalized Diet Plans — Start Your Weight Loss Program Today
Best Dietician in Noida — Expert Help for Weight Management
Join 1000+ Who Transformed Their Life
Step-by-Step to Lasting Wellness
Personalized Video Consultation
We start with a video call to understand your unique goals, lifestyle, and habits. Every body is different, so a one-size-fits-all diet won’t work. By truly knowing you, we create a nutrition plan tailored just for you.
Motivation to Keep You on Track
We know motivation is key to lasting success. Our team supports and motivates you throughout so you stay committed to your health goals. No crash diets—just sustainable changes with simple, kitchen-friendly foods that heal your body.
Ongoing Support via WhatsApp and Weekly Calls
We maintain frequent communication through WhatsApp chats, where you share your daily meal reports and get guidance. We also hold weekly video calls to monitor your progress and customize your plan as needed.
Time to start your health journey
Why Choose Fit & Cure?
At Fit & Cure, we believe that good health begins with the right food and a balanced lifestyle. Whether you’re searching for a dietician in Noida, the best dieticians near me, or a nutritionist near me, our expert team offers personalized diet plans and result-driven nutritional programs designed to meet your individual goals.
We specialize in weight loss, weight management, and healthy nutrition by blending modern nutrition science with holistic wellness. From Ayurvedic weight loss and FODMAP dietician support to sports nutritionist near me services, every plan is tailored to your unique body needs, medical history, and lifestyle habits.
Our experienced dietitians and nutritionists in Noida, Delhi, Ghaziabad, Faridabad, and Gurgaon provide expert guidance to help you achieve lasting results. Whether you’re looking for the best dietician in Noida, the best dietician in Gurgaon, or an affordable nutritionist near me, Fit & Cure ensures you receive the right support for a sustainable transformation.
If your goal is to find the best diet plan for weight loss, personalized diet plans, or the best weight loss nutritionist, you’re in the right place. At Fit & Cure, our focus is on empowering you with the right nutrition and dietetics knowledge to build healthier habits, improve energy levels, and enhance overall well-being naturally and effectively.
Real Results with FitAndCure's Expert Dieticians in Noida
At FitAndCure, our experts in diet and nutrition deliver effective, sustainable weight management. Our real-food approach means no starving, no gym obsession required.
We Specialise In
Start Your TransformationBest Dietician in Delhi-NCR
Guided by certified nutritionists with 12+ years of experience.
Personalized Diet Plans
Get personalized diet plans and one-on-one WhatsApp assistance daily.
Healthy Nutrition Diet
Achieve visible results with a healthy nutrition diet using only home-cooked food.
Hear From Those Who Chose Us
Pratima Sharma
“Fit & Cure ki nutrition services ne meri health ko kaafi sudhara. Post-retirement mujhe acidity, bloating aur deficiencies ki problem thi. Inke diet plans se meri gastric issue resolve ho gayi, meal timing improve ho gayi aur mental health mein bhi bohot help mili. Ab main unke maintenance plan par hoon”
Tanupriya Rastogi
“Fit & Cure mere liye sabse best dietician service rahi. Maine 3 months mein 9 kg lose kiya bina crash diet ke. Meri nutrition knowledge bhi improve hui aur bohot saare myths clear hue”
Mukesh Kumar Garain
“Fit & Cure ka diet plan adopt karne ke baad meri health mein noticeable improvement aaya. Har meal tasty, healthy aur portion-wise perfect hoti hai. Unka personalised diet plan mere lifestyle, body type aur preferences ke hisaab se bana tha. Daily follow-up aur guidance ne meri eating habits completely change kar di. Main ab zyada fit aur energetic feel karta hoon”
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Our Four Foundations of Health for Balance and Harmony
Holistic Approach
BEST NUTRITIONIST IN NOIDAWe see the whole you, not just a number on the scale. We combine physical, mental, and emotional health strategies to help you find complete wellness and balance in your life.
Identifying Root Cause
EXPERT DIETICIAN IN NOIDATired of quick fixes that don't last? We dig deep to find the *real* reason behind your health issues, not just mask the symptoms. This is the secret to long-term solutions.
Motivation
YOUR PARTNER IN HEALTH NUTRITIONWe know this journey has its ups and downs. Our team is here to give you consistent encouragement and support, helping you stay focused and committed to your health goals.
Lifestyle Management
PERSONALIZED WEIGHT MANAGEMENTThis isn't just a diet chart; it’s a lifestyle change. We help you build a balanced daily routine—optimizing your nutrition, sleep, and stress—to promote genuine, long-lasting well-being.
Need Help?
Real Experiences, Real Results
Frequently Asked Questions
What services does Fit & Cure provide?
Fit & Cure offers personalized diet, health, and wellness programs to help with weight management, lifestyle disorders, pain issues, and overall fitness improvement.
How does the Fit & Cure service module work?
Our process includes health assessment, goal-setting, creating a personalized plan, monitoring progress, and providing continuous support.
How do I know which program is right for me?
After a consultation, our experts recommend the best program based on your lifestyle, health condition, and goals.
Can Fit & Cure help with specific health problems or diseases?
Yes, we provide customized diet and care plans for weight loss, PCOS, thyroid, diabetes, digestive issues, joint pain, and other lifestyle-related concerns.
Is the consultation online or offline?
Both options are available. You can choose an online video consultation or visit our clinic in person.
Can I meet the expert in person?
Yes, you can schedule an appointment to meet our expert at the clinic. Prior booking is needed.
How do I book an appointment?
You can book through our website, phone call, WhatsApp, or by using the contact form available online.
What payment methods do you accept?
We accept UPI, debit/credit cards, bank transfers, and digital wallets. Secure payment links are provided for online users.
How does your weight loss program work?
We create a personalized plan focused on nutrition, lifestyle habits, and sustainable changes to help you achieve healthy weight loss.
When can I expect visible results?
Most people notice healthy changes within 3–6 weeks, depending on their body type and consistency.
What kind of support do you offer for thyroid issues?
We provide thyroid-friendly meal plans, stress reduction strategies, and metabolic balancing techniques to help manage symptoms.
How do you help manage diabetes naturally?
We focus on controlling blood sugar through balanced nutrition, daily activity, and healthy lifestyle habits.
Can blood sugar levels improve without heavy medication?
Yes, many individuals see significant improvement by following a disciplined routine and diabetes-friendly diet.
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